
Apple Juice
Ingredient: Apple
Direction:
> Wash apple and remove seeds
> Cut according to the size of juicer entrance
> Juice
> Drink right away before it turns brown.
Health Benefits:
- Facilitate easy passage of stool (sorbitol)
- Regulate High Blood pressure (petrochemical)
- Good for losing weight (low calorific value and sodium)
- Promote heart health
that's the few health benefits some more will be posted soon.....................
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