TOMATO AND CELERY
Ingredients: Tomato, Celery
Direction:
1. Wash ingredients
2. Cut according to juice entrance
3. Feed into juicer and juice
Health Benefits: TOMATO
1. Fights carcinogens due to heavy smoking (coumaric acid, chlorogenic acid)
2. Lowers the risk for cancers (lycopene)
3. Helps make hair shiny and strong (Vitamin A)
4. Improves vision (Vitamin A)
5. Helps reduce arthritis-related problems and pains )Vitamin C)
Health Benefits: CELERY
1. Helps treat inflammatory diseases like arthritis, osteoporosis, gout, and even asthma (luteolin, polyacetylenes)
2. Relaxes smooth muscles inside the blood vessels (phthalide)
3. Lowers blood pressure (phthalide)
4. Helps reduce the effects of stress hormones (coumarins)
5. Lessens high blood pressure and hypertension (apigenin)
6. Helps prevent the spread of cancer (apigenin, luteolin)
7. Gives skin healthy tone (vitamin S, Vitamin C, riboflavin)
