Kiwot or Stingless bee Heath Benefit
The Stingless bees are about the size of an ant, yet have all the features of the honeybees except that they do not have a sting. The Philippines is blessed with having many species of this bee and they are (in some regions) often now the key remaining pollinator for agriculture. They typically make their colonies in old bamboo, and are frequently found around bamboo or wooden structures.
I meet 85 years old man, I saw him very healthy like 40 years old, I told him what would be his secret of being healthy. he told me you should have discipline and he shared his best secret, according him that kiyot or stingless bee who make him healthy and strong and he also shared to me how to do it:
The sticky home of stingless bee is made from 98 kinds of forest herbal medicines trees.
The benefits of kiyot:
prepare a warm water in a 1 liter clean container if you have kiyot just get a little sticky home of stingless bee put it into the warm water in a glass leave it for about 15 minutes. then drink it before meal 3 times a day.