SAMBONG AND GINGER (LUYA) THE BEST NATURAL PAIN KILLER
Body pain is the most common problem to farmers and workaholic people. Isa ako sa nag karoon nitong problem government employee po ako sa amg hapong naka upo mensan natayo kadalasan sumakit ang aking likod, paa, balikat at sakit ng ulo. Habang tumatagal nararamdaman kona ang kirot sa katawan. I was advice to have check-up, after the check-up the doctor advice me to take synthetic drug for pain killer, nag take ako for how many days, one of my friend told me na mag herb medication yon daw ang the best pain killer sa kanyang lola kong baga yon ang namana nya. I don’t have a problem with the synthetic drug kasi may pera kalang maka bili ka agad pero ano ba ang side effect if you are taking longer with the synthetic drugs. I stop I tried the herb.
Here’s how to do it: For Medication
10 leaves of sambong or gabon wash the leaves
5 pcs ginger root wash the ginger
Kumuha ang dahon nga saging kainlanga malinis
Dikdikin ang luya o ginger hanggang mapino
Mix the ginger na pino with sambong leaves to the banan leaves and wrap it.
Pagkatapos ihawin o ipatong sa medyo mainit na kalan
After 15 minutes ehango, tapos pegain sa katawan at ihaplos na medyo mainit init pa
Gawin ito before bed time.
