Benefits of Mango Leaves for Diabetics
The leaves can provide the following benefits for people with diabetes:
Blood Sugar Control
The most effective way to manage diabetes is to control the blood sugar. Mango leaves extract can improve the production of insulin and the distribution of glucose, which can lower blood sugar levels.
Cholesterol Check
High cholesterol can damage the heart and this can be a huge problem if you have diabetes. Because mango leaves are rich in pectin, vitamin C, and fiber, the combination can lower bad cholesterol levels.
Diabetic Retinopathy Prevention
The leaves have vitamin A as well, which supports the health of the eyes.
Mango leaves can reduce diabetes symptoms, such as frequent urination at night, unexplained weight loss, and blurry vision. They can also help make the life of diabetics more manageable. To get these benefits, you will need 10 to 15 fresh, young leaves from the mango tree. Boil water and let the leaves sit in the glass of boiling water overnight. In the morning before you eat or drink anything, consume the mango leaves tea. Make this a part of your daily routine for two to three months.
Paano gawin:
10 to 15 leaves of mango leaves hugasan
pagkatapos hugan lagyan ng tubig ang kaldero na may mango leaves of 1 liter clean water pakulan ng 20 minutes inomin before or after meal tatlong besis for medication
Paalala:
1 week of drinking mango leaves tea check your sugar if normal na gawin nalang once a day
